GLENN FERTILITY & FAMILY WELLNESS, LLC
Health and Wellness for the Whole Family
Who We Are
Who We Help
How It's Done
Fertility Acupuncture Research
Healing Warriors Program
Course - Labor Prep at Home
April 27, 2019
Jacob and Montana follow and apply the Wim Hof Method (WHM) as frequently as possible in their personal and professional lives.
There's a quote that stands out and applies to this method "It's not easy, but it's simple" - Eric Thomas
The reason that this extremely straightforward quote suits the WHM is that your body knows exactly what to do, however at some point we lost that connection with ourselves.
It doesn't have to be HWM, it can be Acupuncture, massage, a hike in nature, etc. All these can connect you back to yourself and help you take back control.
Check out this interesting post by Wim regarding 3 very well known and studied neurotransmitters/peptides.
7 ways to ease anxiety
May 14, 2020
What are neurotransmitters?
March 10, 2020
Ulnar Nerve Entrapment at the Elbow
March 3, 2020
Autumn in Chinese Medicine
food for medicine
food is medicine