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Root Medicine

An embodied woman is an unstoppable woman, aware of the power she carries within.

There is a deep call within your bones, you can feel it in your heart, among the stillness between breaths. There is an ancient and unshakable knowing, that within you, there is magick, love, and wisdom. You, darling, are the medicine. 

My name is Alexandra Durigan. I am a bridge, weaving physical and energetic medicine of the womb. My offerings are woven with my deep physiological understanding of the body as a Registered Nurse, and my studies as a Practitioner of Holistic Pelvic Care, Holistic Pelvic Energy, and The Arvigo Techniques of Maya Abdominal Therapy, to bring deeply moving, and nourishing sessions in service to all women along their journey.

Holistic Pelvic Care


Alexandra is a Practitioner of Level I and Level II of Holistic Pelvic Care, including Holistic Pelvic Energy Work, developed by the life work and dedication of Tami Lynn Kent to reclaim women’s health and healing. Holistic Pelvic Care works with the sacred root medicine of the womb to tend to and repair the feminine field. Through gentle intravaginal massage, HPC works with the internal fascia to restore deeper balance and vibrancy within the pelvic bowl. Energetically, by moving stored and stagnant energy you will begin to sense more resonance, healing, and connection within your body. Physically, HPC strengthens and aligns the pelvic bowl, releasing trauma and tension in the fascia, restoring organ health, pelvic floor strength, and vitality. This work welcomes you home by reclaiming your pelvic bowl as the core creative center of your female body, increasing embodiment and connection to your core essence.

In an HPC session, gentle intravaginal massage techniques are combined with restorative breath work and visualization guidance to realign your pelvic bowl physically and energetically. The medicine of the pelvic bowl is for every woman, at every stage of life. Through pelvic mapping and so much more, you will find deep connection, healing, and reverence within this sacred space. Every woman is deserving of this.

The Arvigo® Techniques of Maya Abdominal Therapy


Developed by Dr. Rosita Arvigo, DN. based on her apprenticeship with the Maya healer Don Elijio Panti, and her own education, training, and research as a naprapathic physician, The Arvigo Techniques of Maya Abdominal Therapy are used to return the body to its natural state of balance by connecting and restoring our five areas of flow (venous, arterial, lymph, nerve, chi), aligning physical and energetic balance in the body.

Using the the teaching and wisdom of the ancient Maya techniques of healing, this beautiful modality works by clearing blockages, mending misalignment, restoring flow, and removing restriction through manual abdominal and uterine massage. By re-positioning the abdominal organs (or restoration to natural positioning) and increasing and improving the flow of blood (venous and arterial), lymph, nerve, and chi energy, Maya massage welcomes homeostasis back into the body. This technique is proven to be effective in the treatment of pelvic and menstrual issues, infertility, pregnancy and labor, menopause, and more.


The gentle, external massage is performed on the abdomen (from the diaphragm to the pubic bone), supporting the reproductive system, and gently guiding the uterus to sit in its optimal position in the pelvis.


By balancing these five areas of flow the body welcomes healing, nurturance, and restoration to take root, bringing the benefits of natural healing to your life.


The Arvigo Techniques of Maya Abdominal Therapy restores uterine alignment, health, and vibrancy, which treats a multitude of uterine displaced symptoms.

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