Nutrition for Concussion Recovery? Yes!
A concussion (also known as a mild traumatic brain injury) is caused by a hit to the head or body that causes the brain to move rapidly inside the skull. Following a hit like this, blood flow slows down on its way to the brain forcing the brain into an “energy crisis”. During this crisis the brain demands an increase in energy supply. The neurons (nerve cells) are also at their most vulnerable during this period. How to treat the brain’s energy crisis and move on the path to