Happy January! New Year, Same You
Now that it is officially Winter and officially 2019, let's talk about cultivating Yin and focusing in on what you already have instead of what you don't have. Yin = Winter, Cool, Dark, Internal, Feminine The yin energy of Winter is a great time to cultivate and harness the deeper strengths we possess so that we can take action in Spring and Summer. It may be a reflective time for some, which can bring up a multitude of feelings. Reflection is necessary and healthy as long