Now that it is officially Winter and officially 2019, let's talk about cultivating Yin and focusing in on what you already have instead of what you don't have. Yin = Winter, Cool, Dark, Internal, Feminine The yin energy of Winter is a great time to cultivate and harness the deeper strengths we possess so that we can take action in Spring and Summer. It may be a reflective time for some, which can bring up a multitude of feelings. Reflection is necessary and healthy as long