Healthy Eating From the Lens of Chinese Medicine
With so many healthy diet theories flying around these days, it can be hard to know what is actually good for our bodies. Here's a completely different view of food, one that's been established for thousands of years. Living in a world with countless healthy diet theories are flying around, it's sometimes hard to know what is really good for our bodies. Butter is bad, butter is good; diet coke is good, diet coke is bad; raw food is bad, raw food is good. Our views on healthy